![]() ![]() Thus, you have to start training yourself to be grateful no matter what. There’s a basic concept that many people understand about emotions that goes like this: If you’re in a state of gratitude, you can’t be mad or angry. Other Natural Remedies for PMS Mood Swings There’s no reason to change the dosage on the back of the bottle. Read the label on the back of the bottle for each remedy’s specific dosage, as they vary. You simply place so many drops on your tongue when experiencing symptoms and they may bring relief. These are distilled water extracts of various substances. There are five homeopathic remedies recommended when women have PMS – Lachesis, Natrum muriaticum, Sepia, Pulsatilla and Nux vomica. If you make the tea from raw herb, it’s one teaspoon per cup. The dosage is one tea bag per cup of tea, or three cups daily. Just about everyone is drinking a cup of milk thistle tea sporadically or consuming the herb as an ingredient in formulas. Milk thistle is widely available at health food stores and also regular stores now. The simple answer is to use milk thistle on a regular basis. Instead, they continue to circulate in the body, and every hour you could end up with another wave of bad moods. Your liver processes your emotions and if it’s backed up, then the negative emotions don’t get broken down. Herbal remedies for moodiness are centered around liver cleanses. But do commit to taking some form of action that will make you happy and you can always follow the 3-minute rule. Your emotions are the result of physiological changes, and by using a number of natural remedies, you can decrease the frequency of the bad moods. This is a good way to train yourself mentally not to ever get depressed. For example, you could tell yourself that you will only feel a bad mood for 3 minutes, and that’s it. These are natural remedies that allow you to mentally deal with the mood swings. Below are 5 natural remedies for PMS mood swings: 1. Let’s clear that up now so you can walk with your head held high before your period, during your period and afterwards. ![]() If you haven’t been doing this, you are most likely lacking the information of how to avoid menstrual mood swings. You must take responsibility for what you do during good moods and bad moods in life, period. However, that’s not an excuse worth much. Seriously though, it’s obvious that you don’t try to be moody during your period. But remember, men are watching for PMS witches and you don’t ever want to be in that category. If enough women tip the scales in favor of positive moods all month long (unless something tragic happens), then in a few generations, women can triumph with a better reputation in culture. Thus, it behooves you to contribute to the good side of female-ness, not the bad. Severe PMS mood swings and even moderate PMS mood swings are what give women bad names and why men hate women to “be on the rag”. ![]()
0 Comments
Leave a Reply. |
Details
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |